Avocado Chicken DelightLunch

Avocado Chicken Delight

Savor the creamy avocado paired with tender chicken and fresh veggies for a satisfying low-carb meal.

🐔🥚🥩🐟🥑🥬🥒🫑🥦🧅🍅🫒🧈🥥🍳
15-20 min
1 serving
Keto

🛒 Ingredients

  • 🐔 1 piece chicken breast
  • 🥑 1 medium avocado
  • 🥬 1 cup lettuce
  • 🥒 1/2 medium cucumber
  • 🫑 1/2 medium bell pepper
  • 🫒 2 tbsp olive oil
  • 🧈 1 tbsp butter
  • 🧅 1/4 medium onion
  • 🥚 1 large egg

👨‍🍳 Instructions

  1. 1

    In a cooking pan, melt the butter over medium heat and sauté the chopped onion until translucent.

  2. 2

    Add the chicken breast and cook until golden brown and fully cooked, about 6-7 minutes per side. Remove and let it rest.

  3. 3

    In the same pan, crack the egg and fry it sunny-side up, adding salt and pepper to taste.

  4. 4

    Slice the avocado, cucumber, and bell pepper, and arrange them on a plate with the lettuce.

  5. 5

    Slice the cooked chicken and place it on the salad, topping it with the fried egg and drizzling olive oil over everything.

📊 Nutrition Facts

Calories450
Fat35g
Protein30g
Carbs6g
Fiber4g
Sugar1g
Net Carbs2g

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