Bacon & Broccoli Cheesy Egg BakeBreakfast

Bacon & Broccoli Cheesy Egg Bake

A rich and savory blend of crispy bacon, tender broccoli, and creamy cheese, baked to perfection! This dish is a keto dream come true.

🥓🥚🐔🐟🥬🥒🧄🧅🥦🍄🧈🫒🥥🧀🥛🧂🍳
15-20 min
2 servings
Keto

🛒 Ingredients

  • 🥓 4 slices bacon
  • 🥚 4 large eggs
  • 🥦 1 cup broccoli
  • 🧀 1 cup cheese
  • 🥛 1/4 cup heavy cream
  • 🫒 1 tbsp olive oil
  • 🧄 2 cloves garlic
  • 🧅 1/4 medium onion
  • 1/2 tsp salt

👨‍🍳 Instructions

  1. 1

    Preheat your oven to 350°F (175°C).

  2. 2

    In a skillet, cook the bacon until crispy, then remove and crumble. In the same pan, sauté chopped garlic and onion in olive oil until fragrant.

  3. 3

    Add chopped broccoli to the pan and cook for about 5 minutes until tender. In a bowl, whisk together eggs, heavy cream, salt, and half of the cheese.

  4. 4

    Stir in the bacon, broccoli, and garlic mixture into the egg mixture, then pour into a greased baking dish. Top with the remaining cheese.

  5. 5

    Bake for 25-30 minutes, or until set and golden on top. Let cool slightly before serving.

📊 Nutrition Facts

Calories400
Fat35g
Protein25g
Carbs5g
Fiber3g
Sugar1g
Net Carbs2g

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Bacon & Broccoli Cheesy Egg Bake | AI Keto Recipes