Cheesy Beef & Broccoli ScrambleBreakfast

Cheesy Beef & Broccoli Scramble

A savory blend of beef, cheese, and veggies for a hearty start to your day!

🥚🥩🥒🍅🧅🥦🧈🫒🧀🥛🧂
15-20 min
1 serving
Keto

🛒 Ingredients

  • 🥚 3 large Eggs
  • 🥩 4 oz Ground Beef
  • 🥦 1 cup Broccoli florets
  • 🧈 1 tbsp Butter
  • 🥛 2 tbsp Heavy Cream
  • 🧀 1/2 cup Cheddar Cheese, shredded
  • 🧂 1/2 tsp Salt
  • 🫒 1 tbsp Olive Oil
  • 🧅 1/4 medium Onion, diced
  • 🥒 1/4 medium Cucumber, sliced (for garnish)

👨‍🍳 Instructions

  1. 1

    In a skillet, heat the olive oil and sauté the diced onion until translucent.

  2. 2

    Add the ground beef and cook until browned, breaking it apart with a spatula.

  3. 3

    Stir in the broccoli florets and cook for another 3 minutes until tender.

  4. 4

    In a bowl, whisk together the eggs and heavy cream, then pour into the skillet.

  5. 5

    Once the eggs are set, sprinkle with cheddar cheese, allowing it to melt before serving with cucumber slices on the side.

📊 Nutrition Facts

Calories400
Fat35g
Protein25g
Carbs5g
Fiber3g
Sugar1g
Net Carbs2g

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