Cheesy Chicken & Tomato Egg BakeBreakfast

Cheesy Chicken & Tomato Egg Bake

A comforting and savory bake, combining tender chicken, juicy tomatoes, and creamy eggs for a delightful keto meal.

🥚🐔🍅
15-20 min
2 servings
Keto

🛒 Ingredients

  • 🥚 4 large eggs
  • 🐔 1 cup cooked chicken, shredded
  • 🍅 1 medium tomato, diced
  • 🧀 2 oz cream cheese
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup shredded cheese

👨‍🍳 Instructions

  1. 1

    Preheat the oven to 350°F (175°C).

  2. 2

    In a mixing bowl, whisk together the eggs, cream cheese, salt, and pepper until smooth.

  3. 3

    In a greased baking dish, layer the shredded chicken and diced tomato, then pour the egg mixture over the top.

  4. 4

    Sprinkle shredded cheese evenly over the egg mixture.

  5. 5

    Bake for 25-30 minutes, or until the eggs are set and the top is golden brown.

📊 Nutrition Facts

Calories400
Fat35g
Protein25g
Carbs5g
Fiber3g
Sugar1g
Net Carbs2g

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Cheesy Chicken & Tomato Egg Bake | AI Keto Recipes