Chili Broccoli Egg ScrambleBreakfast

Chili Broccoli Egg Scramble

A spicy, savory scramble that combines fluffy eggs with tender broccoli and a kick of chili pepper.

🥚🥦🧅🧂🌶️
15-20 min
1 serving
Keto

🛒 Ingredients

  • 🥚 4 large Eggs
  • 🥦 1 cup Broccoli
  • 🧅 1/2 medium Onion
  • 🧂 1/2 teaspoon Salt
  • 🌶️ 1 teaspoon Chili Pepper
  • 1 tablespoon Butter

👨‍🍳 Instructions

  1. 1

    In a skillet, melt the butter over medium heat.

  2. 2

    Add diced onion and sauté until translucent, about 3 minutes.

  3. 3

    Stir in the chopped broccoli and cook until tender, about 5 minutes.

  4. 4

    In a bowl, whisk the eggs, salt, and chili pepper together until well combined.

  5. 5

    Pour the egg mixture into the skillet, stirring occasionally until the eggs are scrambled and fully cooked.

📊 Nutrition Facts

Calories400
Fat35g
Protein25g
Carbs5g
Fiber3g
Sugar1g
Net Carbs2g

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