Creamy Bell Pepper Egg BakeBreakfast

Creamy Bell Pepper Egg Bake

A rich and satisfying egg bake infused with the sweetness of bell pepper and the creaminess of heavy cream, perfect for starting your day right!

🥚🫑🥛🍅🧄
15-20 min
2 servings
Keto

🛒 Ingredients

  • 🥚 4 large eggs
  • 🫑 1 medium, diced bell pepper
  • 🥛 1/4 cup heavy cream
  • 🍅 1/2 medium, diced tomato
  • 🧄 1 clove, minced garlic
  • 🌿 1 tbsp olive oil
  • 🧂 1/2 tsp salt
  • 1/4 tsp black pepper

👨‍🍳 Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    In a skillet, heat olive oil over medium heat and sauté the diced bell pepper and minced garlic until softened, about 3-4 minutes.

  3. 3

    In a bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.

  4. 4

    Add the sautéed bell pepper and diced tomato to the egg mixture and stir well.

  5. 5

    Pour the mixture into a greased baking dish and bake for 25-30 minutes, until the eggs are set and the top is lightly golden.

📊 Nutrition Facts

Calories400
Fat35g
Protein25g
Carbs5g
Fiber3g
Sugar1g
Net Carbs2g

⭐ Rate This Recipe

0.0

Based on 0 ratings

Please log in to rate this recipe

🎯 Actions

Loading comments...
Creamy Bell Pepper Egg Bake | AI Keto Recipes