Creamy Garlic Chicken with BroccoliDinner

Creamy Garlic Chicken with Broccoli

A luscious, savory delight with tender chicken, vibrant broccoli, and a rich garlic cream sauce that will satisfy your keto cravings.

🥚🐔🥦🧄🫒🥛
15-20 min
2 servings
Keto

🛒 Ingredients

  • 🍗 2 pieces chicken breasts
  • 🥦 2 cups broccoli florets
  • 🧄 3 cloves garlic cloves
  • 🫒 2 tbsp olive oil
  • 🥛 1/2 cup heavy cream
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 🧀 1/4 cup parmesan cheese
  • 🥚 2 large eggs

👨‍🍳 Instructions

  1. 1

    In a large skillet, heat olive oil over medium heat. Season the chicken breasts with salt and pepper, and cook for 6-7 minutes on each side until golden and cooked through. Remove from skillet and set aside.

  2. 2

    In the same skillet, add minced garlic and sauté until fragrant, about 30 seconds. Pour in heavy cream and bring to a simmer.

  3. 3

    Add in parmesan cheese and stir until melted and the sauce is creamy. Adjust seasoning if needed.

  4. 4

    Add broccoli florets to the skillet and cook until tender, about 5 minutes. Return the chicken to the skillet and coat with the sauce.

  5. 5

    In a separate pan, scramble the eggs until fully cooked. Serve the creamy garlic chicken topped with scrambled eggs for extra richness.

📊 Nutrition Facts

Calories450
Fat37g
Protein30g
Carbs6g
Fiber3g
Sugar1g
Net Carbs3g

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Creamy Garlic Chicken with Broccoli | AI Keto Recipes