Garlic Beef & Broccoli DelightDinner

Garlic Beef & Broccoli Delight

Savor the umami of tender beef with a crunchy broccoli bite, all enveloped in a heavenly garlic sauce.

🥩🧄🧅🥦
15-20 min
1 serving
Keto

🛒 Ingredients

  • 🥩 8 oz beef sirloin
  • 🧄 3 cloves garlic cloves
  • 🧅 1/2 medium onion
  • 🥦 2 cups broccoli florets
  • 2 tbsp olive oil
  • 2 tbsp soy sauce (or coconut aminos)
  • 1 tsp sesame oil
  • to taste pinch salt
  • to taste pinch black pepper

👨‍🍳 Instructions

  1. 1

    Slice the beef sirloin into thin strips and season with salt and black pepper.

  2. 2

    Heat olive oil in a large skillet over medium-high heat. Add the beef and cook until browned, about 3-4 minutes. Remove the beef and set aside.

  3. 3

    In the same skillet, add minced garlic, chopped onion, and broccoli florets. Stir-fry for 5-7 minutes until the broccoli is tender-crisp.

  4. 4

    Return the beef to the skillet and add soy sauce and sesame oil. Stir well to combine and cook for another 2-3 minutes.

  5. 5

    Serve hot, garnished with sesame seeds if desired.

📊 Nutrition Facts

Calories400
Fat35g
Protein25g
Carbs5g
Fiber3g
Sugar1g
Net Carbs2g

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