Garlic Herb Chicken & Broccoli DelightDinner

Garlic Herb Chicken & Broccoli Delight

Savory chicken thighs paired with tender broccoli in a garlic herb sauce, creating a satisfying and low-carb meal that's bursting with flavor!

πŸ”πŸ₯¦πŸ³πŸ§‚πŸŒΏπŸ§„
15-20 min
2 servings
Keto

πŸ›’ Ingredients

  • πŸ” 2 pieces chicken thighs
  • πŸ₯¦ 1 cup broccoli florets
  • πŸ«’ 2 tbsp olive oil
  • πŸ§‚ 1 tsp salt
  • 🌿 1 tbsp mixed herbs
  • πŸ§„ 3 cloves garlic cloves, minced

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Heat olive oil in a cooking pan over medium heat.

  2. 2

    Season chicken thighs with salt and mixed herbs, then place them in the pan, cooking for 5-7 minutes on each side until golden brown and cooked through.

  3. 3

    Add minced garlic and broccoli florets to the pan, sautΓ©ing for an additional 5 minutes until the broccoli is tender and vibrant.

  4. 4

    Remove from heat and let it rest for a couple of minutes before serving.

  5. 5

    Enjoy your delicious garlic herb chicken and broccoli delight!

πŸ“Š Nutrition Facts

Calories400
Fat35g
Protein25g
Carbs5g
Fiber3g
Sugar1g
Net Carbs2g

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Garlic Herb Chicken & Broccoli Delight | AI Keto Recipes