🛒 Ingredients

• 🐟 2 pieces salmon fillets
• 🥦 2 cups broccoli florets
• 🍄 1 cup mushrooms
• 🌶️ 1 medium bell pepper
• 🧄 3 cloves garlic cloves
• 🫒 3 tbsp olive oil
• 🌿 1 tbsp dried herbs (thyme, oregano)
• 1 tsp salt
• 1 tsp black pepper

👨‍🍳 Instructions

1. 1

   In a small bowl, mix 2 tablespoons of olive oil, minced garlic, dried herbs, salt, and black pepper to create a marinade.

2. 2

   Rub the marinade evenly over the salmon fillets and let them sit for 10 minutes while you prepare the vegetables.

3. 3

   In a skillet over medium heat, add 1 tablespoon of olive oil. Once hot, add chopped bell pepper and sauté for 2 minutes.

4. 4

   Add broccoli florets and sliced mushrooms to the skillet, and stir-fry for an additional 5-7 minutes until the vegetables are tender.

5. 5

   In a separate grill pan or on a grill, heat over medium-high heat and cook the marinated salmon fillets for about 4-5 minutes on each side, or until cooked through and flaky.

6. 6

   Serve the grilled salmon alongside the sautéed vegetable medley and enjoy your delicious keto lunch!