Keto Egg & Nut SaladLunch

Keto Egg & Nut Salad

A crunchy, refreshing salad that brings together creamy eggs and crunchy nuts for a delightful meal.

🥚🥒🍅🧅🥜🫒
15-20 min
1 serving
Keto

🛒 Ingredients

  • 🥚 3 large eggs
  • 🥒 1 medium cucumber
  • 🍅 1 medium tomato
  • 🧅 1/4 medium onion
  • 🥜 1/4 cup mixed nuts
  • 🫒 2 tbsp olive oil
  • to taste salt
  • to taste pepper

👨‍🍳 Instructions

  1. 1

    Hard boil the eggs by placing them in a pot of cold water, bringing to a boil, and cooking for 9-12 minutes. Then, cool them in ice water before peeling.

  2. 2

    Chop the cucumber, tomato, and onion into small pieces and place them in a mixing bowl.

  3. 3

    Roughly chop the mixed nuts and add them to the bowl with the veggies.

  4. 4

    Dice the peeled eggs and add them to the bowl. Drizzle with olive oil and season with salt and pepper, mixing everything gently.

  5. 5

    Serve chilled or at room temperature for a refreshing keto meal.

📊 Nutrition Facts

Calories400
Fat35g
Protein25g
Carbs5g
Fiber3g
Sugar1g
Net Carbs2g

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Keto Egg & Nut Salad | AI Keto Recipes