Mediterranean Fish DelightDinner

Mediterranean Fish Delight

Savory fish fillets nestled with colorful bell peppers and earthy mushrooms, creating a symphony of flavors that dance on your palate.

🐟🫑🍄
15-20 min
2 servings
Keto

🛒 Ingredients

  • 🐟 8 oz fish fillets
  • 🫑 1 medium bell pepper
  • 🍄 1 cup mushrooms
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp fresh parsley

👨‍🍳 Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    In a baking dish, combine olive oil, garlic powder, salt, and black pepper. Add sliced bell peppers and mushrooms, tossing to coat.

  3. 3

    Place the fish fillets on top of the vegetable mixture, then drizzle with additional olive oil.

  4. 4

    Bake in the preheated oven for 20-25 minutes or until the fish is cooked through and flaky.

  5. 5

    Garnish with fresh parsley before serving.

📊 Nutrition Facts

Calories400
Fat35g
Protein25g
Carbs5g
Fiber3g
Sugar1g
Net Carbs2g

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