Sizzling Avocado Chicken SkilletDinner

Sizzling Avocado Chicken Skillet

Juicy chicken thighs seared to perfection and paired with creamy avocado, crunchy veggies, and a drizzle of olive oil for a mouthwatering keto delight.

🐔🥚🥩🐟🥑🥬🥒🫑🥦🧅🍅🫒🧈🥥🍳
15-20 min
2 servings
Keto

🛒 Ingredients

  • 🐔 2 pieces chicken thighs
  • 🥑 1 whole avocado
  • 🫑 1 medium bell pepper
  • 🧅 1/2 medium onion
  • 🥦 1 cup broccoli
  • 🫒 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper

👨‍🍳 Instructions

  1. 1

    Heat olive oil in a large skillet over medium heat.

  2. 2

    Season the chicken thighs with salt and pepper, then place them in the skillet and cook for about 7-8 minutes on each side until golden brown and cooked through.

  3. 3

    While the chicken is cooking, chop the bell pepper, onion, and broccoli into bite-sized pieces.

  4. 4

    Add the chopped vegetables to the skillet in the last 5 minutes of cooking and sauté until they are tender but still vibrant.

  5. 5

    Slice the avocado and serve it on top of the chicken and veggies for a creamy finish.

📊 Nutrition Facts

Calories450
Fat35g
Protein30g
Carbs7g
Fiber5g
Sugar1g
Net Carbs2g

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Sizzling Avocado Chicken Skillet | AI Keto Recipes