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Bacon & Egg Nut CrunchBreakfast
Bacon & Egg Nut Crunch
5.0 (1)

A savory and nutty breakfast that will kickstart your day with a satisfying crunch!

πŸ₯“πŸ₯šπŸ₯œπŸ§ˆ
400
Calories
35g
Fat
25g
Protein
5g
Carbs
15-20 min
1 serving
Keto

Main Ingredients:

πŸ₯“ BaconπŸ₯š EggsπŸ₯œ Mixed Nuts🧈 Butter+2 more

Quick Steps:

  1. 1.In a skillet, cook the bacon over medium heat until crispy, then remove and set aside on paper towels.
  2. 2.In the same skillet, reduce heat to low and add butter. Once melted, crack in the eggs and season with salt and pepper. Cook to your desired doneness.
  3. +3 more steps...
Avocado Egg DelightBreakfast
Avocado Egg Delight

A creamy, dreamy breakfast with rich avocado and fluffy eggs, perfect for a keto kickstart!

πŸ₯šπŸ₯‘πŸ₯’πŸ₯¬πŸ§€πŸ³πŸ§‚πŸ₯›πŸ«’
400
Calories
35g
Fat
25g
Protein
5g
Carbs
15-20 min
1 serving
Keto

Main Ingredients:

πŸ₯š eggsπŸ₯‘ avocadoπŸ₯’ cucumberπŸ₯¬ lettuce+4 more

Quick Steps:

  1. 1.In a pan over medium heat, add olive oil and allow it to warm up.
  2. 2.Crack the eggs into the pan, season with salt, and stir gently to scramble, cooking until just set.
  3. +3 more steps...
Surf and Turf ScrambleBreakfast
Surf and Turf Scramble

A delightful mix of savory beef, succulent shrimp, and creamy avocado, all scrambled together for a satisfying breakfast experience.

πŸ₯©πŸ¦πŸ₯šπŸ₯“πŸ₯‘πŸ«’πŸ³πŸ§€πŸŒΆοΈ
450
Calories
36g
Fat
28g
Protein
5g
Carbs
15-20 min
1 serving
Keto

Main Ingredients:

πŸ₯© beef (ground)🦐 shrimp (peeled and deveined)🍳 eggsπŸ₯“ bacon+4 more

Quick Steps:

  1. 1.In a cooking pan, heat the olive oil over medium heat. Add the diced bacon and cook until crispy.
  2. 2.Add the ground beef to the pan and cook until browned, about 5 minutes. Stir in the diced chili pepper for extra flavor.
  3. +3 more steps...
Avocado Fish ScrambleBreakfast
Avocado Fish Scramble

A creamy, savory blend of eggs, fish, and avocado, with a hint of spice that will tantalize your taste buds!

πŸ₯šπŸŸπŸ₯‘πŸ…πŸ§„πŸ§…πŸ«’πŸŒΆοΈπŸŒΏ
400
Calories
35g
Fat
25g
Protein
5g
Carbs
15-20 min
1 serving
Keto

Main Ingredients:

πŸ₯š eggs🐟 cooked fish (like salmon or tuna)πŸ₯‘ avocadoπŸ… tomato+5 more

Quick Steps:

  1. 1.Heat olive oil in a skillet over medium heat and sautΓ© the chopped onion and minced garlic until translucent.
  2. 2.Add in the cooked fish and chopped tomato, cooking for an additional 2-3 minutes until heated through.
  3. +3 more steps...
Bacon & Broccoli Cheesy Egg BakeBreakfast
Bacon & Broccoli Cheesy Egg Bake

A rich and savory blend of crispy bacon, tender broccoli, and creamy cheese, baked to perfection! This dish is a keto dream come true.

πŸ₯“πŸ₯šπŸ”πŸŸπŸ₯¬πŸ₯’πŸ§„πŸ§…πŸ₯¦πŸ„πŸ§ˆπŸ«’πŸ₯₯πŸ§€πŸ₯›πŸ§‚πŸ³
400
Calories
35g
Fat
25g
Protein
5g
Carbs
15-20 min
2 servings
Keto

Main Ingredients:

πŸ₯“ baconπŸ₯š eggsπŸ₯¦ broccoliπŸ§€ cheese+5 more

Quick Steps:

  1. 1.Preheat your oven to 350Β°F (175Β°C).
  2. 2.In a skillet, cook the bacon until crispy, then remove and crumble. In the same pan, sautΓ© chopped garlic and onion in olive oil until fragrant.
  3. +3 more steps...
Savory Beef & Mushroom ScrambleBreakfast
Savory Beef & Mushroom Scramble

A creamy, hearty scramble featuring tender beef, earthy mushrooms, and a touch of garlic, perfect for a satisfying keto meal!

πŸ₯šπŸ₯©πŸ…πŸ§„πŸ„πŸ₯›πŸ§ˆπŸ§‚πŸ³
400
Calories
35g
Fat
25g
Protein
5g
Carbs
15-20 min
2 servings
Keto

Main Ingredients:

πŸ₯š eggsπŸ₯© ground beefπŸ… tomatoπŸ§„ garlic+4 more

Quick Steps:

  1. 1.In a frying pan, melt the butter over medium heat and add the ground beef, cooking until browned.
  2. 2.Add minced garlic and sliced mushrooms to the pan, sautΓ©ing until the mushrooms are tender.
  3. +3 more steps...
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